VIRTUAL SUPPORT
GROUP
Did the pandemic make being alone feel normal for you?
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Are you alone, or lonely?
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Would you rather be left alone?
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Are you in touch with family/and or friends?
90 minute sessions (TBD)
Inquire about this workshop if interested.
Offered once a month.
HOW ARE WE COPING WITH LONELINESS?
Ask about our other online workshops-
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Mindfulness Workshop (120 minutes)
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Cognitive Behavioral therapy (CBT) (90 minutes)
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Behavior Activation (90 minutes)
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Managing work stress (120 minutes)
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Held once a month on Tuesday evenings at 5pm. Workshops alternate.
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All workshops are currently held virtually- Subject to change.
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GROUP THERAPY
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College Support (Small groups)
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90 minute sessions.
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$120 for 4 sessions.
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Thursday evenings at 6pm-Virtual (subject to change)
​New sessions start every quarter
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​*Class filled*******
UPCOMING WORKSHOPS AND GROUP THERAPY SESSIONS
VIRTUAL GRIEF SUPPORT GROUP
Process your pain and manage your grief in a closed session with others that share your pain and understand what you are going through. Have a space to share with others who may be able to empathize in a safe space.
Last Saturdays in the month
12-1:30
(Subject to change)
90 minute Virtual sessions
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4 sessions.
HIPPAA compliant telehealth services.
Support groups are open to DC and MD Residents only.
Out of network for Insurance.
All spots filled. Closed session
College students please fill out this form in addition to the registration form for group therapy only.