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College students

Being a college student can be an exciting and trying time.  Sometimes, it is the first time you have been away from home.  Not only are you learning how to study and take exams independently, you are also learning how to navigate through life with a different perspective and from new eyes.

Living away from home may also present its own set of challenges.

You may feel overwhelmed or anxious.  There is also the pressure to perform and succeed.

We are here to help you build confidence and handle this new phase of life.  Start discovering who you are and let us help you navigate these new feelings and emotions.

Free consultation.

 All services are through HIPPAA compliant secure Telehealth therapy sessions.

(Please check to see if we work with your insurance.)

Girl Behind a Sheet

Resources

Integrated Wellness Haven, LLC. is dedicated to providing resources to support mental health and wellbeing. We have compiled a list of resources that cover a wide range of mental health topics, from depression and anxiety to coping skills and mindfulness. These resources are in the form of links that we believe can be valuable tools in supporting your mental health journey. We encourage you to explore these resources and to reach out to us if you need any additional support.

American Psychological Association (APA)

Mental health.gov

National Institute of Mental Health

Mental health America

Substance Abuse and Mental Health Services Administration

National Alliance on Mental Illness

American Foundation for suicide prevention

If you are having suicidal thoughts- dial 988 for the suicidal and hotline crisis.

Vision

We believe that mental health is an essential component of overall wellness and that everyone deserves to have access to high-quality care. Our goal is to provide comprehensive mental health services that are personalized to meet the unique needs of each client. Our team of experienced therapists is dedicated to helping clients achieve their goals and live their best lives.

College Friends
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